Howland Place Fitness Center
Howland Place Fitness Center is dedicated to changing people’s lives through fitness and nutrition. We will stop at nothing to make our community a better place to live, work and play.
The benefits of a healthy lifestyle through cardiovascular and resistance training, as well as a nutritious diet are well documented and reach far beyond what you see in the mirror. Yes you will look better on the outside but it’s how you will feel on the inside that will truly change your life and possibly save it.
Here are some of the benefits you will enjoy by letting us help you live a healthier lifestyle!
►manage your weight, strengthen your heart and lungs
►improve your mood and reduce stress
►sleep better and have more energy
►increase bone density and help prevent chronic disease
►increase muscle, reshape and tone your body
As we all know healthcare is very costly. By having a healthier community we can reduce those costs significantly. Happy healthy people are sick less often. The best way to save on Healthcare costs is to "Stay Healthy" or "Get Healthy"! If you have a sedentary job or sit in your favorite chair too long watching television, think about how your body feels at the end of the day. Do you have tight muscles, an aching back; feel exhausted even though you haven't done anything physical? Now, think about how your body feels after a workout. Your muscles are warm and flexible; the blood is pumping through your body, providing oxygen and energy. You feel energized, confident, proud of yourself and ready to take on the world. Our bodies are made to move--not sit around all day.
Plainly said exercise and nutrition can transform your life in such a positive way you might not believe it until you see for yourself. Our team wants to change your life in such an eye opening way you will wonder why you didn’t get on this path sooner.
Obesity, poor health and poor overall fitness is an epidemic. Howland Place Fitness Center operates with the belief that our training & nutrition programs will help cure that epidemic by changing individual lives one by one until our community is changed and we all have a better quality of life.
Below are some other ways Howland Place Fitness Center wants to help our community. If you want to get involved in any of the charities we support contact us.
American Cancer Society www.cancer.org
Beckwith – Wiedemann Children’s Foundation
New Bedford Community Connections Coalition www.nbcommunityconnections.org
Schwartz Center for Children www.schwartzcenter.org
Sign up today by Contacting us or call 508-994-2100