Howland Place Fitness Center in New Bedford, Massachusetts

 

 

Fitness Class Schedule
Howland Place Fitness Center

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Download a PDF of our schedule.

Monday
5:30 - 7:00am - Endurance Cycling - Wendy Andre
9:00 - 10:15am - BODYPUMP - Rebecca
4:30 - 5:30pm – Total Body Burn - Dawn
5:30 - 6:30pm – Cardio Kick - Julie
6:30 - 7:00pm - Amp'd Abs - Julie/Dawn
7:00 - 8:00pm - Zumba - Dawn

Tuesday
8:30 - 9:30am - Senior Strength & Flex* - Larry B
8:30 - 9:30am - Cardio Butts & Guts - Dawn
9:30 - 10:30am - Stretch & Alignment - Angela
4:30 - 5:30pm - Spin & Sculpt - Julie
5:30 - 6:45pm - BODYPUMP - Dawn
6:45 - 7:45pm - Cycling - Andrea

Wednesday
5:30 - 6:45am - BODYPUMP - Julie
9:00 - 10:00am - 20-20-20 –Julie
4:00 - 4:45pm - ZumbAtomic* (kids Zumba) - Dawn
5:00 - 5:30pm - Washboard Abs - Jeff
5:30 - 6:30pm - Hollywood Workout – Jeff
6:30 - 7:30pm - Zumba - Dawn

Thursday
9:00 - 10:00am - Stretch & Alignment - Angela
4:30 - 5:30pm - Total Body Burn - Dawn
5:30 - 6:30pm - Cycling - Andrea
6:30 – 7:45pm – BODYPUMP - Andrea

Friday
9:00 - 10:15am - BODYPUMP - Julie/Becky
5:30 - 6:30pm - Kids Tae Kwon Do* - Gilly Tavares

Saturday
8:00 - 9:00am - Power Ride - Mark
9:15 - 10:15am - Cardio Kick - Julie
10:30 - 11:30am - KidFit Club* - Jay Kruger

Sunday
9:00 - 10:15am - BODYPUMP

*Not Included - separate rate.