Howland Place Fitness Center in New Bedford, Massachusetts

 

 

Meet the Instructors
Howland Place Fitness Center

Dawn Marie Cetrone
Personal Trainers

Bio:
Nickname: Dawn
Education:
AFFA Primary Group Exercise certified
ACE Personal Trainer certified
Reebok Core Strength & Balance trained
Stott Pilates trained
Jazzercise Instructor 1996-2002
Specialties: Motivation and making individuals feel comfortable taking a class. We are ALL beginners at some point!
Classes Taught: Cardio Butts & Guts, Pure Pump, Ultimate Sculpt, Zumba

“The classes I teach are challenging but manageable; all levels are welcome! I truly enjoy teaching classes and hope that my enthusiasm is contagious!”

Julie Ann Fostin
Personal Fitness Trainers

Bio:
Nickname: Julie/Jul
Education:
AFFA Primary Group Exercise certification
CPR Certified
Teaching group exercise for 4 years
Workshops in Indoor Cycling and Practical Pilates
Participated in AFFA studies including Approach to Healthy Eating, Know More about HDL’s, and Diabetes & Obesity
Specialties: Very motivational, shows modifications for all levels of fitness.
Classes Taught: Amp’d Abs, The Mixer, Ultimate Sculpt, Cardio Kick, Cycling, Intro to Fitness

“I think that it is most important that each and every member get the most out of their workout. Therefore, if you have any questions or need any help with any of the movements or combinations done in class, I am always available. Don’t be afraid to ask!”

Kimberly Ferreira
Personal Trainers

Bio:
Nickname: Kim
Education:
B.S. Dietetics and Kinesiology
M.S. Clinical Nutrition
NSCA Personal Training Certified
Registered/Licensed Dietitian
CPR Certified (as of Oct 8th)
Classes Taught: Beach Body Blast & Winter Wake Up
Specialties: Training hard but keeping things fun. My class is designed for ALL fitness levels - it's important that each person be comfortable as their own pace but challenge themselves. "I love when everyone is still smiling at the end of class despite the pain!!"

Mark Kruger
Personal Trainers

Bio:
Nickname: Mark
Education:
Bachelors Degree in Business Management
Classes Taught: Power Ride
Specialties: “From October 2007 through April 2008 I was fortunate enough to be part of the NBC show “The Biggest Loser”. I was on the show for 15 weeks. I started out at 285 pounds and ended at 156 pounds. I lost 129 pounds in just over 5 months. During this experience I gained a wealth of knowledge about health and fitness that I look forward to sharing.”

Kim Rocha
Personal TrainersBio:
Nickname: K-Rock
Education:
ACE Certified Personal Trainer
CPR/AED Certified
ACE Certified Group Fitness Instructor
Certified Lifestyle Fitness Coach
Classes Taught: Turbo Ride, Spin & Sculpt, Cycling
Specialties: Motivated instructor who helps participants reach their potential for fitness or athletic greatness. K-Rock has the drive, heart & desire to share her knowledge with her clients. Cycling, Body Sculpting, Trekking, and Bootcamp. “Exercise should never be considered a chore. Find an activity you like and have fun!

Vanessa Caramelo
Personal Trainers

Bio:
Nickname: Vanessa
Education:
B.A. from Stonehill College: Spanish & Sociology, minor: Secondary Education
Zumba Instructor Certification
CPR/AED Certification
Dance Teacher’s Club of Boston, Inc. Teaching Certification
Classes Taught: Zumba
Specialties: I have been taking Zumba classes since September 2008, took Latin Dance lessons at the university of Salamanca in Spain, Member of the Stonehill college Dance Team (2005-2009), Member of the Studio of Performing Arts Dance Team (2004- 2005), Member of USA National Dance Team (2004-2005), Member of “In the Spotlight” Dance Team (1997-2004). “Zumba can be quite intimidating at first, but once you start, you’re hooked! That’s how I fell in love with it!”