Meet the Instructors
Howland Place Fitness Center
Dawn Marie Cetrone

Bio:
Nickname: Dawn
Education:
AFFA Primary Group Exercise certified
ACE Personal Trainer certified
Reebok Core Strength & Balance trained
Stott Pilates trained
Jazzercise Instructor 1996-2002
Specialties: Motivation and making individuals feel comfortable taking a class. We are ALL beginners at some point!
Classes Taught: Cardio Butts & Guts, Pure Pump, Ultimate Sculpt, Zumba
“The classes I teach are challenging but manageable; all levels are welcome! I truly enjoy teaching classes and hope that my enthusiasm is contagious!”
Julie Ann Fostin

Bio:
Nickname: Julie/Jul
Education:
AFFA Primary Group Exercise certification
CPR Certified
Teaching group exercise for 4 years
Workshops in Indoor Cycling and Practical Pilates
Participated in AFFA studies including Approach to Healthy Eating, Know More about HDL’s, and Diabetes & Obesity
Specialties: Very motivational, shows modifications for all levels of fitness.
Classes Taught: Amp’d Abs, The Mixer, Ultimate Sculpt, Cardio Kick, Cycling, Intro to Fitness
“I think that it is most important that each and every member get the most out of their workout. Therefore, if you have any questions or need any help with any of the movements or combinations done in class, I am always available. Don’t be afraid to ask!”
Kimberly Ferreira
Bio:
Nickname: Kim
Education:
B.S. Dietetics and Kinesiology
M.S. Clinical Nutrition
NSCA Personal Training Certified
Registered/Licensed
Dietitian
CPR Certified (as of Oct 8th)
Classes Taught: Beach Body Blast & Winter Wake Up
Specialties: Training hard but keeping things fun. My class is designed for ALL fitness levels - it's important that each person be comfortable as their own pace but challenge themselves. "I love when everyone is still smiling at the end of class despite the pain!!"
Mark Kruger
Bio:
Nickname: Mark
Education:
Bachelors Degree in Business Management
Classes Taught: Power Ride
Specialties: “From October 2007 through April 2008 I was fortunate enough to be part of the NBC show “The Biggest Loser”. I was on the show for 15 weeks. I started out at 285 pounds and ended at 156 pounds. I lost 129 pounds in just over 5 months. During this experience I gained a wealth of knowledge about health and fitness that I look forward to sharing.”
Andrea Tarrant
Nick Name:
Dre
Education:
Psychology Major with a concentration in the helping professions, Walden University (current student)
Certifications:
AAAI/ISMA Cycle Instuctor 2008
CPR Certified
Specialty Certifications:
NA
Workshops that you may have taken to continue your educations and expertise:
Currently looking to become a certified personal trainer with ISSA and will be getting Certified to teach Shawn T’s New Stride Program in August 2010
Client (in club) References:
NA
Group X Classes being taught and/or Specialty Training Programs:
Turbo Ride
Testimonials:
I have lost over 70lbs and still loosing weight and learning to get into the best shape of my life. I consider myself to be a “work in progress”!
Motivational quote:
“Your desire to win has to be greater than your acceptance to fail!”
