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  Bio/Teaching Experience:
• PowerPilates Certified
• YogaFit Certified
• Nutrition Specialist Certified
• CPR Certified
Education/Certification:
• BA - Psychology
• M.Ed. - Education
• State Certified Health Educator
• American Council of Exercise (ACE) Certified - Personal Trainer
• American Council of Exercise (ACE) Certified - Lifestyle/Weight
Management Consultation
 Specialties:
Whole-body health, Pilates, Yoga/Pilates fusion, Nutrition Counseling
Class taught: YoPi
 Bio:
Completed 3 Iron Man Competitions (1.4 mile swim, 112 mile bike, and 26 Mile run)
Won Odyssey Double Iron Man Competition (5 mile swim, 224 mile bike, and 52 mile run)
Education/Certification:
Exercise Science Degree
Certified Aerobic Instructor/Teacher 11 years
Class taught: Cycling, Body Sculpting, Pilates, Biathlon, and Gliding
 Education/Certification:
Certified National AFAA Group Exercise Instructor
Classes taught: AbXpress, CardioSculpt, Body Sculpting and Cycling.
 Bio:
Nickname:Kat
Education/Certification:
Certified National AFAA Group Exercise Instructor
5 years group fitness experience
Enjoys hiking, mountain biking, climbing, kickboxing, gymnastics and soccer.
Classes taught: Strike It, AbXpress, LBA (Legs Buns and Abs) and CardioSculpt.
 Bio:
Nickname: Gilly
Education/Certification:
Certificate of proficiency given by US Karate Association 4/82
First Degree of Black Belt 3/86 from Hall of Fame Master Joseph Gonsalves.
Gilly has been teaching and practicing Tae Kwon Do for 23 years
Class taught: Tae Kwon Do for Kids
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