Using the very latest research by The Titleist Performance Institute, (the number 1 Golf Fitness Facility in the world), the client is asked to perform highly specific bio-mechanical tests.

These tests include:
• Spine angles (important as related to posture)
• Postural Analysis
• Address position movement ability
• Ability to separate upper and lower body
• Glute and core strength
• Shoulder function
• Shoulder mobility
• Hip mobility
• Wrist range of motion
• Proprioception ability
• Ankle mobility
• Strength and Power

All of these tests help identify and isolate physical limitations that effect peak golf performance, cause swing faults, and cause injury.

Regardless of age, gender, handicap or current fitness level the golf fitness evaluation can help you -
 
Drive the ball further
Improve accuracy and consistency
Generate high club head speed
Increase your competitiveness
Lower your Handicap
Reduce the risk of Injury
Reduce aches and pains associated with the golf swing.
Improve your core stability and back strength
Improve your balance, coordination, and stability
Increase your mobility and flexibility 
Reduce body fat

A computerized summary and home exercise program is emailed to client upon the completion of the results. Find out your Golf Fitness Handicap!

Follow-up evaluations and exercise program updates are available every 6 weeks.

Contact Jodi at 508.454.8547 to schedule your appointment today!

Gift Certificates Available!